The Good Helper is a personal chef service owned and operated by Tracey Callahan. Tracey provides a totally customized dining experience in the comfort of your own home. Her goal is to make each event stress-free and enjoyable for your family. She responds to your preferences and dietary needs, learned through a complimentary consultation using a detailed questionnaire. The outcome is a personalized menu. You review the menu offer any additional suggestions and let Tracey handle it from there.
The palate-pleasing and artfully constructed nutritious meals offer an affordable alternative to healthy eating and stress reduction by giving you back quality time to enjoy with your family and loved ones.
...the freshest meat, seafood, vegetables and herbs to your table with locally chosen ingredients and seasonally inspired menus
...people together to reconnect with food and one another
...the excitement and intrigue of culinary artistry to your private home, office, or event
...personalized care, customized menus, and balanced professionalism with friendly service
...memories of your favorite vacations with meals themed around your experiences
...unique, memorable dishes centered around amazing food and good times
All menus are based on personal preferences, dietary requirements, and nutritional balance, created using seasonal ingredients.
"Spa" Style Cooking
Weight loss and weight management
Family and kid-friendly meals
Special diets - South Beach, Mediterranean Diet, Okinawan Diet, Heart Healthy and many more
Connect with us on Facebook